SUPPLEMENT INDEX← Electrolyte comparison
Low-carbohydrate electrolytes · AU
Protein Supplies Australia
Restore Hydration
Blue Raspberry
Partner offer · 10% off repeat orders · SHIRLEY1070 /100 evidence score
A higher-sodium option at the label dilution: 1,186 mg/L. This is a concentration fact, not an automatic advantage for every workout.
Shop product · affiliate link ↗Label, calculations & evidence.
Checked 7 October 2026. This score measures documented evidence; it does not predict individual hydration benefit.
- Evidence score
- 70/100 · minerals 30/30; preparation & consistency 20/20; testing 0/30; price information 10/10; ingredients 10/10. Scoring rules →
- Label serve & dilution
- 8 g in 500 mL water · 30 declared serves per 240 g pack.
- Elemental minerals per serve
- Sodium 593 mg; potassium 200 mg; magnesium 173 mg; calcium 100 mg.
- At the labelled dilution
- Sodium 1,186 mg/L; carbohydrate 6.6 g/L; cost A$2.66 / L. Ranges preserve every labelled water option.
- Carbohydrate & sugars per serve
- Carbohydrate 3.3 g; sugars 0.8 g. The front claims no added sugar; the nutrition panel still declares 0.8 g sugars per serve. Added vitamins, taurine and “natural” ingredients receive no bonus points.
- Independent testing
- No exact-product independent laboratory report or sport certification found on this product page. Promotional No Banned Substances/No Doping Agents icons do not establish independent testing.
- Ingredients
- Mineral Salts (Sodium Chloride, Magnesium Citrate, Potassium Citrate, Calcium Citrate), Coconut Water Powder, Natural Flavours, Citric Acid, Natural Marine Minerals (Calcium, Magnesium), PANMOL Vitamin B Complex, Natural Sweetener (Steviol Glycosides), Spirulina Blue Powder, Taurine, Vitamin C (Ascorbic Acid), Zinc Gluconate.
- Allergens & caffeine
- Manufactured on equipment that also processes Milk, Soy, Egg, Tree Nuts, Sesame, Lupin and Peanuts. Trace amounts may be present. No caffeine-containing ingredient listed; measured caffeine value not disclosed
- Manufacture & sourcing
- Made in Australia from at least 20% Australian ingredients (rear pack). Individual ingredient source countries not disclosed.
- Price basis
- A$39.95 / 240 g · A$1.33 / serve. Single pack, no coupons, subscriptions or shipping.
- Brand directions & label source
- Dissolve 8g (1 heaped teaspoon on pack; 1 scoop on page) in 500ml water. Take 1–2 servings per day or as directed by healthcare professional. Official Blue Raspberry nutrition image ↗
- Customer reviews
- 4.70 / 5 · 3 reviews. Exact Blue Raspberry page, displayed rounded rating Reviews do not contribute points.