Electrolyte Hydration

Label, calculations & evidence.

Checked 7 October 2026. This score measures documented evidence; it does not predict individual hydration benefit.

Evidence score

65/100 · minerals 30/30; preparation & consistency 15/20; testing 0/30; price information 10/10; ingredients 10/10. Scoring rules →

Label serve & dilution

16 g in 200 mL water · 32 declared serves per 515 g pack.

Elemental minerals per serve

Sodium 56 mg; potassium 68 mg; magnesium 17.6 mg; calcium 38 mg.

At the labelled dilution

Sodium 280 mg/L; carbohydrate 54 g/L; cost NZ$2.80 / L. Ranges preserve every labelled water option.

Carbohydrate & sugars per serve

Carbohydrate 10.8 g; sugars Not declared. Use the published elemental mg values; the page’s mmol rows are inconsistent with those values. Total sugars are not declared: listed sucrose 7.4 g plus fructose 3.2 g is not entered as an independently declared total. The pack declares 32 serves.

Independent testing

No exact-product certificates linked on checked product page.

Ingredients

Sucrose, fructose, citric acid, sodium chloride, potassium citrate, natural colour and flavour, calcium chloride, magnesium sulphate, potassium phosphate.

Allergens & caffeine

Pack claims gluten-free and dairy-free. Facility cross-contact statement not found on checked page. Not listed in ingredients; no explicit caffeine quantity stated.

Manufacture & sourcing

Brand states proudly made in New Zealand. Individual ingredient source countries not disclosed.

Price basis

NZ$17.95 / 515 g · NZ$0.56 / serve. Single pack, no coupons, subscriptions or shipping.

Brand directions & label source

One 16 g serve in 200 mL water.

Customer reviews

Stars not checked · Count not checked. Customer reviews not yet checked; not used in the evidence score. Reviews do not contribute points.